About Powers of mind
We are a collection of therapist with similar creative vision and passion for helping others reach their highest potential and process their lowest of times.
Our approach to therapy varies by therapist but we all are solution focused, cognitive behavioral trained, utilize mindfulness, and emotionally focused in therapy sessions.
Cognitive behavioral interventions are combined with Mindfulness based activities to reduce symptoms of depression and anxiety.
The importance of emotional expression and self-acceptance is emphasized. We provide a safe and comfortable atmosphere for you to share your thoughts and stressors.
Humor and support are both often used in therapy. Most importantly, we are passionate about helping others. Nothing is more
rewarding that seeing your anxiety decrease over time or being a part of you finding joy in life again. We genuinely enjoy our work
and love the process of therapy.